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Flax, Chia, or Hemp Seeds: Differences and Uses
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Pumpkin, Sunflower, and Sesame Seeds: Benefits and Uses
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Organize a Forgotten Vegetables Challenge Over a Week
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Batch 'Jar Salads' for the Whole Week
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Vegetarian Festive Menu for Summer (Starter-Main-Dessert)
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Asian Broth Fondue: A Vegetarian Social Evening
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Easy Homemade Ferments: Plant-Based Yogurt, Pickles, and More
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Alternative Flours: Chickpea, Buckwheat, Quinoa
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Batch-cooking Desserts: Creams, Flans, Panna Cotta Without Gelatin
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The 7 Vegetable Oils to Always Have for Healthy Cooking
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Festive Desserts Without Refined Sugar: Dates, Maple, Coconut
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Fermentation Workshop: Homemade Sauerkraut Step by Step
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How to Recycle Tomato Sauce Jars
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Natural Hydration and Electrolytes for Vegetarian Athletes
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Prepare No-Bake Energy Bars
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Cooking Swiss Freshwater Algae: Nutrition and Recipes
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How to Balance a Perfect Vegetarian Plate: The Quarter-Quarter Method
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Winter Balcony Garden: Lamb's Lettuce, Kale, Mizuna
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Miso & tamari: the foundations of vegetarian umami
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Understanding the Glycemic Index from a Plant-Based Perspective
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Batch Cooking Soups: 4 Bases to Enjoy All Winter
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Choosing the Right Electric Barbecue for Green Grilling
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Real Cost of Homemade vs Industrial Oat Milk
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Zero Plastic Vegetarian Picnic Plan
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9 Plant-Based Alternatives to Natural Honey
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Measuring Spices in Homemade Curries: Practical Guide
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Misconceptions About Soy: Hormones, GMOs, Environment
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Focus on Micronutrients: Zinc, Selenium, Iodine in Veggie Cooking
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Delicious Smoothies Without Exotic Fruits: 5 Local Combos
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Green Smoothies: 5 Combos to Boost Immunity
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Create a 100% Local and Seasonal Appetizer Buffet
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Wood-Fired Cooking: Breads, Vegetables, Veggie Pizzas
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Essentials for a Minimalist Veggie Kitchen
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7 Spices That Boost Daily Well-Being
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Season Well Without Salt: Herbs, Spices, and Citrus
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Vegetarian Barbecue 2.0: Wood Smoking Techniques
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Tomato Transformation: Puree, Drying, Lacto-Fermentation
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Vegan or Vegetarian: What Are the Nutritional Differences?
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Anti-Waste Tips: Turning Your Greens into Pesto
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The Soy Myth: What Studies Really Say
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Yoga, Endurance, and Vegetarian Diet: Nutrition Tips
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Ancient Swiss Grains: Einkorn, Emmer, Spelt
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Everything You Need to Know About Folic Acid in a Vegetarian Diet
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How to Convince Your Favorite Restaurant to Add a Veggie Option
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Balanced Smoothies: Fruit-Vegetable-Protein Combinations
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Succeeding with a No-Bake Vegan Cheesecake
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Dehydrating Your Plant-Based Meals for Hiking
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Homemade Fermentations: Sauerkraut, Kimchi, Water Kefir
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Tips for a Zero-Plastic and Waste-Free Picnic
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Batch Cooking Summer Sauces: Pesto, Chimichurri, Salsa
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How to Cook a Complete Meal with a Rice Cooker
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The Carbon Impact of Plant-Based Drinks Compared to Cow's Milk
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Reading and Understanding a Nutrition Label
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Eating Local: A Focus on Swiss Organic Legumes
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24 Hours of Optimal Hydration: Infusions and Flavored Waters
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Lakeside BBQ: Organizing a Zero Waste Picnic
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Lesser-Known Local Legumes to Rediscover in Switzerland
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Using Aquafaba: Meringue, Mayo, and Mousse in 10 Minutes
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Edible Seaweeds: Nutritional Benefits and Recipes
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Cooking Without Gluten, Nuts, or Soy: An Allergen-Free Guide
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Cabbage in All Its Forms: Lacto, Chips, Salad, Roasted
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Express Sunday Night Batch-Cooking: 3 Key Recipes
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Hiking: Long-lasting Raw Energy Bars
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Complete Guide to Egg Substitutes for Every Recipe
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Zero-Waste Cooking: Broths, Pickles, and Peel Chips
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Planning a 100% Vegetarian Festive Menu
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Politely Responding to Common Anti-Vegetarian Objections
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Prepare a Balanced Buddha Bowl in 5 Steps
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Zero-Waste Cooking: Making Homemade Leafy Greens Pesto
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Decoding: Controversial Additives in Meat Alternatives
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Batch of Plant-Based Sauces to Enhance All Your Dishes
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Vegan Desserts Without an Oven: 5 Easy Recipes
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Benefits of Soaking and Sprouting Legumes
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Make Your Own Homemade Plant-Based Yogurt Without a Yogurt Maker
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Cooking Without Soy: Protein-Rich Alternatives
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Organize a 100% Vegetarian Barbecue That Impresses
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Plant-Based Alternatives to Swiss Cheese: How Do They Measure Up?
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Understanding Swiss Labels: Organic, Demeter, Bourgeon, etc.
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Essential Spices and Herbs for Flavorful Veggie Cooking
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5 Common Mistakes When Becoming Vegetarian (and How to Avoid Them)
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Protein-Packed Breakfast Ideas Without Eggs
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The Vegetarian Food Pyramid Explained in Images
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Plant-Based Iron: Optimize Its Absorption Naturally
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Quick Recipes with Asparagus and Peas
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How to Survive Company Meals When You're Vegetarian
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Top 10 Protein-Packed Composed Salads for Summer
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Vitamin B12: Needs and Reliable Sources for Vegetarians
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Getting Started with Germination at Home (Alfalfa, Lentils)
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The Ideal Pantry for the Beginner Vegetarian
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Replacing Meat in Your Favorite Recipes Simple Equivalents
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10 Cooking Techniques That Enhance Vegetables
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The History of Vegetarianism in Switzerland from Antiquity to the Present
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Vegetarian Batch Cooking: Step-by-Step Method for 5 Dinners
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Properly Storing Fruits, Vegetables, and Legumes for Zero Waste
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Complete Guide to Plant Proteins: Sources, Portions, Recipes
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Roasted Vegetables Secrets for Perfect Caramelization
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Solar Cooking: Cooking with the Sun, A Guide
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Why Become Vegetarian Today? A Decision for Yourself, Others, and the Planet